"Have you ever tried roasted beets?" This was a question my good friend, Michelle, inquired during one of our "foodie conversations". I thought I had roasted every root vegetable possible but realized I had never tried beets. I found this simple salad that highlights the earthy rustic flavor of beets. Benefit of beets - click here! I think any leftovers I will toss into my smoothies!
Ingredients
- 6 small beets, scrubbed but unpeeled
- 2 tbsp olive oil
- Salt and freshly ground black pepper
- 1 red onion, thinly sliced
- 4 oz arugula
- 4 oz feta cheese, cubed
- 2 tbsp chopped mint
For the dressing:
- 1 tbsp balsamic vinegar
- 1 tbsp Dijon mustard
- 1 tsp honey
- 3 tbsp olive oil
Preparation
1.
Preheat the oven to 400°F. Place the beets in a roasting pan.
Add ½ cup water and drizzle with the oil. Season with salt and pepper.
Cover the pan with aluminum foil. Roast about 1¾ hrs, or until tender.
2. Uncover the beets and let cool. Peel and dice the beets.
3. Whisk the vinegar, mustard, and honey together in a small bowl, then whisk in the oil. Combine the beets, onions, and dressing in a bowl and toss. Sprinkle the arugula, feta, and mint over the top. Toss gently, and season with salt and pepper. Serve immediately.
2. Uncover the beets and let cool. Peel and dice the beets.
3. Whisk the vinegar, mustard, and honey together in a small bowl, then whisk in the oil. Combine the beets, onions, and dressing in a bowl and toss. Sprinkle the arugula, feta, and mint over the top. Toss gently, and season with salt and pepper. Serve immediately.
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