This Avocado Ambrosia is perfect for heart health. Avocado is a blood pressure-lowering superfood and cacao has been shown to ward off cardiovascular disease. This recipe is also high in mono saturated fats, which decrease inflammation and lower saturated triglyceride levels-helping achieve lower cholesterol.
Ingredients
- 1/2 cup spinach
- 1 cup blueberries
- 1/2 avocado
- 2 tbsp cacao
- Water to Max Line
Directions
Add ingredients and extract until smooth.
No comments:
Post a Comment